UPCOMING BOOTCAMPS
RISE & SHINE #2
6 WEEK FULL BODY STRENGTH
Increase your total body strength and mobility during our Rise & Shine bootcamp! For 6 weeks you’ll be led through a strength training program that is personalized to your own abilities and needs. You will use free weights, machines, and body weight exercises to become an even stronger version of yourself. People of all skill/fitness levels are invited to participate.
GET STRONGER, GAIN CONFIDENCE, & LEARN NEW SKILLS ✓
$199 PER PERSON
THIS BOOTCAMP WILL TAKE PLACE IN THE RISE WEIGHT ROOM
NOVEMBER 4TH
THROUGH
DECEMBER 11TH
DAYS: Tues & Thurs
TIME: 6:00 AM
Make up sessions:
Saturdays at 10am
LED BY COACH HILARY
ACE CERTIFIED PERSONAL TRAINER
NOVEMBER 4TH
THROUGH
DECEMBER 11TH
DAYS: Tues & Thurs
TIME: 6:00 AM
Make up sessions:
Saturdays at 10am
LED BY COACH HILARY
ACE CERTIFIED PERSONAL TRAINER
Increase your total body strength and mobility during our Rise & Shine bootcamp! For 6 weeks you’ll be led through a strength training program that is personalized to your own abilities and needs. You will use free weights, machines, and body weight exercises to become an even stronger version of yourself. People of all skill/fitness levels are invited to participate.
GET STRONGER, GAIN CONFIDENCE, & LEARN NEW SKILLS ✓
$199 PER PERSON
THIS BOOTCAMP WILL TAKE PLACE IN THE RISE WEIGHT ROOM
