FREE CLASS INFORMATION

Visit the link and select which class you’d like to attend. Show up to your scheduled class 10 minutes early.

WHAT TO WEAR/BRING

Wear comfortable workout clothes. Prepare to train barefoot or with grippy socks on.
Bring gloves and wraps if you have them. If you don’t have any, don’t worry! We have some for you to use.

Have questions? Call or text us at (916)469-5740