CLASS SCHEDULE
CLASS TYPES
MUAY THAI/KICKBOXING
Muay Thai/Kickboxing classes focus on developing strong striking skills through drills, pad work, and heavy bag work.
KB FITNESS
Practice kickboxing technique while improving conditioning. Weight/cardio circuits, heavy bag work, and kickboxing drills.
BOXING
Boxing classes focus on developing strong hands. They involve partner drills, solo drills, mitts, and heavy bag work.
KIDS KICKBOXING
Our kids kickboxing focuses on giving kids the tools to have strong minds, bodies, and striking skills.
SPARRING
Sparring classes allow students to test their skills in a safe environment. Fighters and hobbyists welcome with coach approval.
PRIVATE SESSIONS
Private sessions are between a student and their coach of choice, and are designed by the coach to fit the student’s specific needs.
CLASS TYPES
MUAY THAI/KICKBOXING
Muay Thai/Kickboxing classes focus on developing strong striking skills through drills, pad work, and heavy bag work.
KB FITNESS
Practice kickboxing technique while improving conditioning. Weight/cardio circuits, heavy bag work, and kickboxing drills.
BOXING
Boxing classes focus on developing strong hands. They involve partner drills, solo drills, mitts, and heavy bag work.
KIDS KICKBOXING
Our kids kickboxing focuses on giving kids the tools to have strong minds, bodies, and striking skills.
SPARRING
Sparring classes allow students to test their skills in a safe environment. Fighters and hobbyists welcome with coach approval.
PRIVATE SESSIONS
Private sessions are between a student and their coach of choice, and are designed by the coach to fit the student’s specific needs.
CLASS SCHEDULE
If you don’t see the Class Schedule below, click here.
